Remember, Weightlifting.AI Includes:
An individual program based on your strengths and weaknesses
Unlike a template program, every aspect of your program is built just for you. Volume, intensities and exercise selection are all tailored to get the best out of you.
Adaptive training – the program changes based on your feedback
Week by week, session by session and even set by set, the AI changes to keep you training efficiently. You can push when things go well but, even on a bad day, you will get a valuable session in.
Dedicated Training App
We have dedicated apps for iOS and Android, or you can sign in using a web browser of your choice.
Access to our coaches in our exclusive performance community
Coaches including Max Aita and Weightlifting House’s Seb Ostrowicz are on hand to give advice and feedback.
Educational content and events
Learn how you can train better with content that will cover everything you need to get the most out of training and competition.
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All this is included in our $40 per month subscription.